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Gratitude is so much more than just saying ‘thank you’. It’s a heart-centered energy that’s directly associated with a high vibration, and feelings of happiness, joy, and fulfillment.
Therefore, the authentic path to happiness involves experiencing more gratitude, which is wisdom shed in every religion and spiritual belief system. We know that gratitude is an important piece of the happiness puzzle, which is why affirmations of gratitude can help us arouse these feelings and connect more deeply to a place of joy.
We’ve previously discussed what gratitude is and why it’s such anย It’s a key component in our ability to manifest abundance and thoroughly enjoy our lives. Now we’re going to take command of our feelings with affirmations of gratitude – heartfelt statements that can shift us into a frame of gratitude.
What are affirmations of gratitude?
Affirmations are statements that challenge negative thoughts and help us shift our thoughts, beliefs, and attitudes toward happier ideals. By repeating affirmations regularly, we can reshape our mental ecosystem and cultivate a healthier mindset.
Affirmations of gratitude are written statements or cues that help us connect with feelings of gratitude. When paired with gratitude, affirmations become a tool to reinforce appreciation, helping us shift from a mindset of scarcity to one of abundance. They remind us of the blessings in our lives, help us notice just how good we have it, and overall encourage a more positive outlook.
By intentionally expressing gratitude through affirmations, we cultivate a deeper appreciation for the present moment. For example, saying, โI am grateful for the support in my lifeโ can enhance our awareness of our relationships, and appreciate them more whole-heartedly.
Consistently practicing affirmations can lead to greater happiness, improved relationships, and a more fulfilling life.
List of affirmations of gratitude
I suggest taking 10 minutes daily, or as often as you can to speak aloud the following affirmations of gratitude that resonate most with you. It’s important to focus on the emotions, and genuinely feel into the sensations of appreciation as you affirm these statements to yourself.
Affirmations of gratitude aim to inspire the feeling of gratitude. Words are just shells if they don’t arouse emotion. Therefore, prioritize feeling gratitude and appreciation and rather use these phrases to think about, and inspire emotion.
It’s also better to focus on the present when you’re going over affirmations of gratitude. It’s better to use affirmations that are relevant to your current position because if you aren’t, they’re not going to hit.ย
With that said, let’s look at some powerful affirmations of gratitude for every moment.
Affirmations of my life
- I can find joy in everything I do
- I love working on my life and developing it into something I’m proud of
- I can achieve everything I put my energy into
- My life is exciting and I’m grateful for how it has unfolded
- I am grateful for my freedom, that I can be whoever I want and do whatever I want
- I am learning to love myself more unconditionally
- I am grateful for all the incredible music that replenishes me!
- I’m grateful for all the incredible emotions I can experience daily
- I’m thankful for the adventures in my life, the thrill, and the mystery
- I’m grateful for traveling, and for everything that goes well along my travels
- I’m thankful for learning, growing, and improving every day
- I’m grateful for the many hours I’ve poured into my personal development and the fruit it has provided
- I’m grateful for having direction and a sense of purpose in life
- I’m thankful for the rest and the sleep-ins!
- I’m very grateful to live a relatively cruisy life, to not live in poverty or crisis. Life is good!
- I’m so happy to find inherent meaning in life
- I’m incredibly grateful to experience deep fulfillment in my life
- Everything is unfolding exactly how it should
- I am thankful for being born into the life I was given, and for making the most out of it
- I love to feel emotions like gratitude, love, and compassion because they make me feel happy
Affirmations of my condition
- I am so blessed to have abundant, fresh drinking water that is delivered right to my house
- I appreciate the smaller joys in life, like drinking a coffee or going for a walk in nature
- I am thankful for my house/apartment/shelter because I know it’s hard for a lot of people these days
- I’m grateful to Mother Earth for providing everything we need
- I am thankful for all the abundance that surrounds me at every given moment, that I seldom acknowledge
- I am grateful for my health, and to be healthy. I often don’t appreciate how good I have it
- I am grateful for recovering from my illness, and now I appreciate how lucky I am to be well
- I am grateful to be born in my beautiful country
- I am thankful for my job and my career, even if it’s not my dream job
- I am thankful for a steady paycheck. I don’t appreciate how relieved I feel to have one
Affirmations of god
- I am grateful for your endless love and guidance
- Thank you god for the blessings that fill my heart
- I appreciate the strength you provide me in challenging times
- I am thankful for the beauty of creation that reminds me of your greatness
- Thank you for the gift of faith that brings me peace and hope
- I am grateful for the lessons learned through trials, knowing they lead to growth
- Thank you god for surrounding me with loving family and friends
- I appreciate the moments of joy and laughter that brighten my days
- I am thankful for your unwavering presence in my life that is guiding me through every step, and during my most difficult times
- Thank you god for the gift of grace that allows me to embrace each new day
Affirmations of abundance
- I am deeply grateful for the abundance that fills my daily life
- I am blessed to have access to an abundance of food and to never have to go hungry
- Thank you for the opportunities and resources that come my way at unexpected times
- I love and welcome every new good opportunity that comes into my life
- I am so appreciative of the good things that flow into my life when I need them
- I appreciate the wealth of love, support, and joy that surrounds me
- I am thankful for the blessings that flow effortlessly into my life
- The more I express gratitude, the more great things I manifest to be appreciative of
- Gratitude opens the door to greater abundance, and I welcome it wholeheartedly
- I am grateful for the lessons and experiences that lead me to greater prosperity
- Every dollar I invest in myself will come back 10-fold
- All the energy I give will come back to me in some form
- Everything is a gift, and all things are sacred
- As long as I approach every situation with appreciation, abundance will flow to me
Affirmations of success
- I am extremely lucky to have this opportunity to be a human. Even though challenging, I’m grateful for every moment
- Setbacks do not determine worth, however, my perseverance determines my strength
- It’s natural to fail in my pursuit of success. Everyone fails at times, and it’s an essential part of the learning process.
- I’m exactly where I need to be right now, regardless of what I’m going through
- I love stepping outside of my comfort zone because I can grow so much by doing so
- I love all my faults and flaws, for they make me a unique individual and give me character
- I am thankful for the difficulties in my life, for they have made me a stronger individual
- I recognize and appreciate the opportunities that come my way, even if they’re not for me
- I am very grateful when everything goes smoothly without hassle or stress
- Regardless of what I’m going through, I can always find something to be grateful for
Affirmations of relationships
- I’m so lucky to have the people in my life that I do
- I am eternally grateful for my kids
- I feel cared for by others, and sometimes I overlook that care
- I celebrate the success of others and vicariously ride off their success
- The people in my life care for me, even if they don’t show it
- People always do their best to help me because they care about me
- I am worthy of being loved
- Some people adore me, and these people are so important to me
- I choose to open my eyes to the love, support, and kindness people give me daily
- I love it when people accept me for who I am and withhold judgment
- I am grateful for the love I am capable of giving others because it makes me feel great
- I am thankful for all the amazing memories I have with different people in my life
- I’m grateful for my upbringing, for my parents, and for all the lessons that helped me become who I am today
- I am thankful that there are so many friendly people who I cross paths with daily
- I love my pets dearly
- I’m thankful to all the animals in my life! They’re amazing, and life wouldn’t be the same without them
- I am so grateful to receive support when I need it
- I have never been in too difficult of a situation because people have always come to my rescue
- I love developing good friendships with people in my life
Best practices for your affirmations of gratitude
To create personalized affirmations, think about specific experiences, people, or feelings that evoke gratitude. Focus on positive language and express your affirmations in the present tense, as if they are already true. This authenticity will make your affirmations resonate more deeply.
Here are some practical ways to incorporate your affirmations of gratitude into your daily life:
- Morning Rituals: Start your day by reciting a few affirmations of gratitude. This sets a positive tone for the day ahead.
- Journaling: Dedicate a section of your journal to writing down your affirmations. Reflect on them regularly and note any changes in your mindset.
- Visual Aids: Create a vision board or write your affirmations on sticky notes and place them where youโll see them often, like on your mirror or computer.
Repetition is key. Saying affirmations aloud or writing them down can reinforce their impact, helping to embed them in your subconscious mind.
Practicing affirmations of gratitude can sometimes be challenging, especially when you’re going through a rough patch. Stress can cloud your perspective, making it a chore to connect with these deeper feelings of appreciation.
To overcome these obstacles, try the following strategies:
- Acknowledge Your Feelings: Itโs okay to feel negative emotions. Recognize them, but donโt let them dominate your mindset.
- Start Small: If affirmations feel like they’re too much, begin with one simple affirmation and gradually build from there.
- Stay Consistent: Make gratitude affirmations a daily habit, even on days when it feels difficult. Consistency can lead to lasting change.
Regularly drill in the affirmations that you connect with to gradually connect more deeply with gratitude and appreciation.